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The organization has its regular training once a week during school days. The |
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training encompasses Day 1 and Day 2 Training. Alternately conducted. |
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Day 1 Training (Basic) |
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- stances |
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- punching |
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- blocking |
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- striking |
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- kicking |
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- (fitness performance - for aspirants/beginners) |
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Day 2 Training |
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- Kata (Kihon, Naihanchi, Pinan, and Higher Kata) |
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- Bunkai |
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- Kumite/Sparring |
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Every Saturday |
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1:00 pm - 4:00 pm |
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CMR 205 (900 WING) |
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